Hard times

I have been feeling unmotivated for about 2 weeks now and it’s not about the weight loss. Actually, I’ve respected (except for Valentine day) my diet and exercised daily. I must admit that I too have been through a plateau last week but it didn’t impact my morale that much. It’s more about work. Since the promotion, I went from liking my job a lot to hating it a lot. I’m now up to the point where I don’t want to wake up in the morning to go to work. I’m trying to work on that but it’s hard. So, bottom line, I’m sorry guys if I didn’t post a lot but that’s the reason behind the action (or lack of). Maybe I should take Rob’s advice and try to write a little more often. For the first time since I started this, I feel that I need to drag myself to the basement and do my workout. But that’s what I’m going to do, go to the basement right now and do my workout.

The good part … a few months ago, I would have fallen from the wagon and started to eat my way through the emotions. This time, it doesn’t seem to be a reflex anymore. On the other hand, maybe this is why I find it so hard; I don’t find comfort in food anymore. This probably forces me to live the emotions rather than eating them.