Ode to the F.A.T.

One again, I must apologize for not posting as much as I should. My professional life is driving me up the wall so I have very little time for myself. I manage to keep my diet on track and exercising my upper body (knee is still hurting) but that’s it. I should say however, that I try to read the blogs daily or every two days. This was much simpler when I was on vacation ;-)

I have nothing new under the sun so I’ll take this opportunity to say that I really enjoy reading you guys and it helps me keeping focus. I don’t seem to have the same plateau problem as most of you but having a lot of physical problems doesn’t help me much too. Sometimes I feel the frustration building up when I feel pain in my knee and back but your blogs show me that other people have other problems and that they stay on track. So, this is another point for being a member of F.A.T.

Thanks to all of you!