Miss a workout ... no way

This morning, me and my family had to leave early to go to the hospital. We are enrolled in a research protocol on cardiac defects. Both of my sons have it, my wife and her mother have it and my wife’s grand-mother also had it. For an anomaly that isn’t suppose to be genetic … When they operated my youngest son last summer, they asked us if we would be interested in participating to the research protocol and we said yes.

So, all this to say that that I did set my alarm clock earlier to make sure I would do my workout before going. Now that I think about it, I’m proud that this new lifestyle is so important to me that I don’t mind setting the alarm to do it … even on the weekend!